Cheryl Hewitt, Registered Massage Therapist.

Cheryl Hewitt has been a massage therapist for 6 years. She received her certification and graduated with honours from Mount Royal College, Calgary in 2002. Cheryl is trained in relaxation and therapeutic deep tissue massage. As a therapist Cheryl strives to educate others about the benefits of massage and the importance of maintaining a healthy balanced lifestyle.

Cheryl moved to Carstairs with her husband and two small children in August 2007. She looks forward to building her practice in the Carstairs community.

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• Increases your body self awareness and sensitivity
• Reduces your stress, tension and anxiety levels
• Calms the nervous system and has a centering/balancing effect
• Relaxes, focuses and clears your mind
• Helps to improve and maintain your posture
• Reduces and breaks down adhesions (knots) and fibrosis
• Stretches your connective tissue
• Helps to re-establish your proper muscular tone
• Reduces your muscle and soft tissue pain
• Supports increased work capacity and encourages your metabolism
• Helps to prevent muscular atrophy (wasting from injury and paralysis)
• Increases both your venous and lymphatic flow
• Can reduce nerve root compression caused by muscular tension
• Helps reduce nerve entrapment through the release of soft tissue or muscular binding
• Increases the action of the heart, stimulating the blood flow to and from the lungs, helping with the elimination of waste and the absorption of oxygen